ACL is crucial for stabilizing the knee and enabling movement. injuries frequently happen during athletic play, especially with rapid changes of direction, sudden stops, or leaps, such as soccer, basketball, and tennis. Mild injuries may not lead to much a noticeable sound or swelling, but severe injuries can cause a loud popping sound and significant swelling. Women are more prone than men, linked to anatomy, muscle strength, and playing style. Physical therapy and reconstruction surgery are widely used treatments for ACL injuries, aiming to restore function and strength.